How Wearing the Wrong Shoes Can Harm Your Feet

Wearing the wrong shoes can place stress on the feet and lead to long-term discomfort. High heels can cause muscle contraction in the calves and feet, which may make it difficult to walk barefoot over time. Very flat shoes can concentrate pressure on the heels and force muscles and tendons to work harder for support, which may contribute to plantar fasciitis. Shoes that are the wrong size can constrict the front of the foot and toes, increasing the risk of corns and bunions. Risk factors include poor fit, lack of support, and prolonged wear of improper footwear. A podiatrist can evaluate foot health, recommend proper shoes, and provide treatment. If you have foot pain from wearing certain types of shoes, it is suggested that you consult a podiatrist who can offer effective relief tips and guide you footwear selection.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from New England Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Daily Foot Care for People With Diabetes

Caring for your feet is important when you have diabetes, as small problems can become serious, if not noticed early. High blood sugar can affect nerves and circulation, making it harder to feel injuries and slower for wounds to heal. Checking your feet each day for cuts, redness, or swelling can help catch issues early. Keeping the skin clean and dry, along with trimming nails carefully, can reduce the risk of infection. Wearing properly fitting shoes is also important to prevent pressure points and blisters. Some people may not feel developing problems at all, which makes routine foot care visits especially important. A podiatrist can provide regular exams, manage nail and skin conditions, and identify concerns before they become severe. If you have diabetes and reduced sensation or notice slow-healing wounds, it is suggested that you seek care from a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Diabetic Foot

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Understanding Recovery From Sever’s Disease

Sever’s disease is a painful condition that affects children, usually between ages 8 and 14. It involves inflammation of the heel’s growth plate, an area of developing bone. Sever’s disease often develops when repeated stress from running or jumping irritates the heel. In addition, a tight Achilles tendon can pull on the bone and increase the strain. Recovery focuses on reducing pressure so the area can heal as the child continues to grow. A podiatrist can examine the foot and confirm the diagnosis. Factors like flat feet or poor alignment can add stress to the heel. Imaging tests may be used to rule out other injuries. Treatment options include custom orthotics, heel-supporting devices to reduce pressure, and bracing to limit movement during healing. If your active child complains of heel pain, it is suggested that you make an appointment with a podiatrist for help.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from New England Foot and Ankle. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sever's Disease

Connect With Us