Your feet can provide important clues about your overall health. Changes in their appearance, sensation, or function may indicate underlying medical conditions. Cold feet could suggest poor circulation, while persistent swelling might be a sign of heart, kidney, or venous issues. Discoloration, sores that do not heal, or numbness may point to diabetes or nerve damage. Brittle or discolored toenails can indicate fungal infections or nutritional deficiencies. Foot cramps or muscle weakness could be linked to dehydration or vitamin imbalances. Additionally, dry, cracked heels may suggest thyroid problems. If you notice persistent discomfort, swelling, or unusual changes in your feet, it is suggested that you seek a medical evaluation from a podiatrist who can offer you advice and appropriate treatment.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from New England Foot and Ankle. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Orthotics are often prescribed to support the feet, improve alignment, and relieve pain. However, in some cases, they can cause discomfort, including pain in the medial arch, the inside part of the foot. This can happen if the orthotic is not properly fitted or if it places too much pressure on the arch. Sometimes, the foot needs time to adjust to a new orthotic, and mild soreness is normal in the beginning. However, if the pain continues or worsens, it is important to have the orthotics checked by a podiatrist. An adjustment may be needed to improve comfort and support. Wearing the wrong type of shoes with orthotics can also contribute to arch pain. If you experience continued discomfort related to wearing orthotics, it is suggested that you see a podiatrist who can assess your orthotics and make sure they are working correctly to support your feet without causing pain.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cuboid syndrome occurs when the cuboid bone in the foot becomes misaligned or partially dislocated, leading to pain and discomfort. The cuboid bone is located on the outer side of the foot, near the midfoot region, and plays a vital role in stability and movement. This condition often results from repetitive stress, overuse, or sudden trauma such as an ankle sprain. Poor foot biomechanics, tight calf muscles, or wearing inadequate footwear can also contribute to its development. Symptoms include pain along the outer edge of the foot, difficulty walking, and swelling in the affected area. Some individuals may experience weakness or instability while bearing weight. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can offer you appropriate treatment solutions.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from New England Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain is a frequent concern among athletes and can result from various conditions. Sprains occur when the ligaments supporting the ankle stretch or tear due to sudden twisting movements. Tendinitis develops from overuse, leading to inflammation and discomfort in the tendons surrounding the joint. Stress fractures, which are small cracks in the bone, often result from repetitive impact activities such as running or jumping. Arthritis can also contribute to ankle pain, causing stiffness and swelling that affect mobility over time. Footwear that lacks adequate support or cushioning increases the risk of these conditions by placing excessive strain on the ankle. Proper warm-ups, wearing supportive shoes, and strengthening exercises can help prevent injuries. If you have sprained your ankle, it is suggested that you promptly consult a podiatrist who can offer you appropriate treatment solutions.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from New England Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a fungal infection that primarily affects the skin on the feet often between the toes. It is caused by a fungus called dermatophyte, which thrives in warm, moist environments such as sweaty shoes and locker rooms. The symptoms include itching, redness, burning, and peeling of the skin, often accompanied by blisters or cracks. In severe cases, the infection may spread to the toenails or the soles of the feet. Diagnosing athlete's foot typically involves a physical examination of the affected area. A podiatrist may also take a skin sample for laboratory testing to confirm the presence of the fungus. If you have developed athlete’s foot, it is suggested that you consult a podiatrist who can effectively treat this condition.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from New England Foot and Ankle.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.