Sometimes it is the smallest edge of a toenail that causes the most discomfort. An ingrown toenail occurs when the nail’s side grows into the surrounding skin, often from wearing tight shoes, improper trimming, or genetic shape. But beyond pain, swelling, and redness, this condition can lead to deeper problems. When bacteria enter the broken skin, infection may follow, especially in people with diabetes or weakened immunity. Over time, what began as a minor nuisance can become a recurring issue, interfering with daily life and walking. Home remedies may offer short-term relief, but professional care addresses the underlying cause and helps prevent it from returning. If the area is swollen, draining, or painful to the touch, it is time to stop waiting. If you have an ingrown toenail that is worsening or not healing, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain can affect individuals of all ages. It is not tied to your level of activity, but often stems from conditions like plantar fasciitis, heel spurs, Achilles tendonitis, or bursitis. Plantar fasciitis, a leading cause of heel pain, occurs when the ligament supporting the foot’s arch becomes inflamed due to overuse or stress. The pain is often sharp, especially with the first few steps in the morning. Heel spurs, which are bony growths on the heel, can develop from prolonged strain on the foot. Achilles tendonitis causes pain at the back of the heel where the tendon connects to the calf muscle, often triggered by repetitive activity or poor footwear. Bursitis, inflammation of the fluid-filled sacs cushioning the heel, can also cause discomfort. A podiatrist can help identify the underlying cause of your heel pain through physical exams and diagnostic imaging like X-rays. Treatment may include rest, targeted exercises, orthotics, or even surgical options for severe cases. If you are experiencing ongoing heel pain, it is suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Outer foot pain while running can disrupt performance and indicate underlying foot issues. Several causes may contribute to this discomfort. Blisters, often caused by friction or ill-fitting shoes, can create surface pain along the foot's outer edge. Bunions, although typically near the big toe, can alter foot mechanics and lead to lateral discomfort. Flat feet may cause instability, placing strain on the outer foot, while high arches can lead to poor shock absorption and excessive pressure on that same area. Another possible cause is Morton’s neuroma, a painful condition involving nerve irritation usually felt in the forefoot but occasionally radiating outward. If you enjoy running and have developed foot pain, it is suggested that you contact a podiatrist who can provide an accurate diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from New England Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.