Foot Pain and Fall Risk in Seniors

Foot pain in seniors is a common issue that can affect balance and increase the risk of falling. Recurrent pain from conditions such as arthritis, nerve damage, or poor foot alignment can make walking feel unstable and uncomfortable. This pain may appear as aching, burning, or sharp discomfort that worsens with movement and leads to cautious or uneven steps. Over time, reduced confidence in walking can further raise the chance of falls. These issues often develop gradually due to aging, decreased strength, or long-term strain on the feet. When pain is reduced, stability and movement often improve. A podiatrist can assess foot structure, identify the source of discomfort, and provide treatment to improve balance and support safe walking. If you are elderly and have consistent foot pain, it is suggested that you consult a podiatrist who can provide effective relief and additional fall prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from New England Foot and Ankle. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Heel Pain May Be Linked to Ankylosing Spondylitis

Ankylosing spondylitis is a long-term form of arthritis that causes inflammation in the body. It often affects the spine, but it can also involve the feet. This condition includes inflammation where tendons attach to bone and can lead to heel pain. The plantar fascia, a thick band of tissue on the bottom of the foot, may become irritated and cause discomfort while walking. The Achilles tendon at the back of the heel can also become inflamed, leading to stiffness and swelling. Some people notice pain after rest or during the first steps of the day. Such ongoing inflammation may affect foot movement and balance. A podiatrist can evaluate foot pain and order imaging to confirm the diagnosis. Treatment options include custom orthotics, bracing, and targeted treatment to reduce strain. If you have foot problems as a result of ankylosing spondylitis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from New England Foot and Ankle. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Wearing the Wrong Shoes Can Harm Your Feet

Wearing the wrong shoes can place stress on the feet and lead to long-term discomfort. High heels can cause muscle contraction in the calves and feet, which may make it difficult to walk barefoot over time. Very flat shoes can concentrate pressure on the heels and force muscles and tendons to work harder for support, which may contribute to plantar fasciitis. Shoes that are the wrong size can constrict the front of the foot and toes, increasing the risk of corns and bunions. Risk factors include poor fit, lack of support, and prolonged wear of improper footwear. A podiatrist can evaluate foot health, recommend proper shoes, and provide treatment. If you have foot pain from wearing certain types of shoes, it is suggested that you consult a podiatrist who can offer effective relief tips and guide you footwear selection.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from New England Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Daily Foot Care for People With Diabetes

Caring for your feet is important when you have diabetes, as small problems can become serious, if not noticed early. High blood sugar can affect nerves and circulation, making it harder to feel injuries and slower for wounds to heal. Checking your feet each day for cuts, redness, or swelling can help catch issues early. Keeping the skin clean and dry, along with trimming nails carefully, can reduce the risk of infection. Wearing properly fitting shoes is also important to prevent pressure points and blisters. Some people may not feel developing problems at all, which makes routine foot care visits especially important. A podiatrist can provide regular exams, manage nail and skin conditions, and identify concerns before they become severe. If you have diabetes and reduced sensation or notice slow-healing wounds, it is suggested that you seek care from a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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