Muscle imbalance in the feet can lead to a variety of physical problems and altered patterns of movement over time. When certain muscles are weaker or tighter than others, the foot may not function properly during walking or standing. This imbalance can place abnormal stress on the joints of the foot, which may affect gait and lead to discomfort or instability. As movement patterns change, additional strain can develop in the ankles, knees, hips, and lower back. Risk factors may include wearing poor footwear, overuse, injury, or structural issues. Without proper care, these imbalances can worsen and interfere with daily activity. A podiatrist can help by evaluating foot function, correcting imbalances, and providing targeted treatment. If you have foot pain, discomfort, or changes while walking, it is suggested that you consult a podiatrist who can offer appropriate treatment solutions.

If you have any concerns about your feet, contact one of our podiatrists from New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus is a common infection that affects the nail and surrounding skin, leading to discoloration and nail deformity. Subungual fungus develops beneath the nail, causing thickening, crumbling, and dark debris. White superficial fungus appears as white patches on the nail surface that may become rough and powdery. Candida infections affect the nail and surrounding tissue, often leading to swelling, redness, and separation of the nail. Symptoms can include brittleness, odor, and discomfort. Risk factors include warm moist environments, poor foot hygiene, diabetes, and a weakened immune system. A podiatrist can identify the type of infection, provide targeted treatments, such as topical or oral medications, and offer guidance on proper foot care to prevent recurrence. If you notice changes in your toenails, it is suggested that you consult a podiatrist for a diagnosis and treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The Achilles tendon is the strong band of tissue that connects the calf muscles to the heel bone. It plays an important role in walking, running, and pushing the foot off the ground. Because it handles so much force, the tendon is vulnerable to injury. Overuse, sudden increases in activity, tight calf muscles, or poor foot mechanics can lead to irritation known as Achilles tendinitis. People may notice stiffness, swelling, or pain in the back of the heel, especially after exercise. In more severe cases, the tendon can partially tear or rupture completely. A rupture often occurs during sudden movement and may feel like a sharp pop followed by difficulty walking. Early evaluation is important because untreated injuries can worsen and affect mobility. Proper diagnosis allows for appropriate treatment, which may include immobilization, therapy, or other medical care. If you experience pain or sudden weakness in the back of the heel, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of New England Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Tendonitis of the ankle and foot is a musculoskeletal condition defined as inflammation of the tendons that connect muscles to bones and support movement. This irritation often develops from injury or repetitive overuse that places strain on the tendons. Several types may occur in different areas of the foot and ankle. Posterior tendonitis affects tendons along the back portion of the ankle, while medial tendonitis involves the inner side of the foot. Lateral tendonitis affects the outer side, and dorsal tendonitis occurs along the top of the foot. Symptoms include pain, swelling, tenderness, and reduced movement during activity. Risk factors include overtraining, improper footwear, and sudden changes in activity. A podiatrist can diagnose the condition and guide treatment. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from New England Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.