Tuesday, 14 December 2021 00:00

Can I Run With a Broken Toe?

A broken toe is a painful injury that may keep you off your feet for quite some time. This can be a difficult reality for an avid runner or athlete to accept. If you have broken your toe, it is strongly suggested that you rest it for several weeks to ensure a full recovery. Whether or not you can run, exercise, or even bear weight on a broken toe will depend on which toe is broken and the severity of the fracture. If the big toe is broken, then running will likely be impossible, as the big toe is responsible for pushing off the ground when you run and keeping the foot stable. If you have broken one of the three middle toes, it may be possible to exercise if the fracture is not severe, has not altered your gait, and you can still fit your foot comfortably in your running shoes. You should always follow the advice of a podiatrist prior to attempting any exercise with a foot or ankle injury. If you have broken your toe, please consult with a podiatrist.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from New England Foot and Ankle. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Chelmsford and Newburyport, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe

Connect With Us